A couple of really shitty things about anxiety

  • your anxiety being interpreted as laziness or not caring when you actually care so much it’s crippled you
  • it making you doubt the fact that you have anxiety even when you’ve been diagnosed multiple times and known for years
  • literally everything seems to turn into a vicious cycle of worrying and avoidance
  • your cognitive function and concentration dissolving away
  • knowing all the steps you need to take to calm your anxiety but being too anxious to do them
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